Joanna Sawicz: I want to invite you to a therapeutic based on Gestalt® BodyMind Therapy, relational mindfulness and Field Theory.
What nourishes us, soothes us, regulates us is the experience of contact. Since the beginning of our existence, we have existed in a relationship. We learn that we exist in contact with the Other. It is another person who touches us, sees us, hears us, reacts. We see ourselves, we feel ourselves in border contact. I perceive myself, through you, you perceive yourself through me. There is an exchange between us, a fluctuation, alive and feeding both of us. We need the Other to grow. Through the embodied presence we grow, we live.
Read more at: joannasawicz.pl
Therapeutic Training – BodyMind Gestalt® Therapy and Field Theory
BodyMind Gestalt Therapy (BMGT) is a holistic body-oriented approach that has its roots in the pioneering program created at the Cleveland Gestalt Institute by James Kepner and his colleagues, and later developed into its current formula by Arye Bursztyn at Tel Aviv University.” (materials from the Training Program in BODYMIND GESTALT® THERAPY with Arye Bursztyn)
From the BMGT® perspective, our body is intelligent, with the ability to self-organize and self-regulate.
Experimentation in BMGT is not just a set of techniques or routines. Practicing BMGT increases awareness of breath, grounding and centering, expands awareness of sensations, movements, micro gestures and body organization. All of this supports the building of contact and embodied presence.
It is a well-known statement that the therapeutic relationship is healing. In Gestalt and BodyMind Gestalt therapy, the therapist builds an open, honest and inclusive dialogue through diverse and multiple forms of communication, not only verbal, but also through movement, imagination, art, attunement, empathy and their own embodied presence. The therapist with his whole self contains, creates and co-creates contact with the other person.
The entire field is immersed in the therapeutic field, recognizing that each person brings what is current and alive in him for the moment, at the same time with all his past experience and the context in which he lives. We accept, contain and embrace the whole person, with everything he or she experiences. Amputating and rejecting some aspect cripples and prevents experiencing fulfillment, joy, vitality.
I am currently in the BODYMIND GESTALT® THERAPY training program with Arye Amber as of March 2024.
Iza Nowak will assist me during the training.
Therapeutic Training -. BodyMind Gestalt® Therapy and Field Theory -. A few words from Joanna Sawicz:
My name is Joanna Sawicz and I have been working with people therapeutically, psychotherapeutically and super-visionally for 20 years. I am on a continuous journey of learning about what creates good conditions for growing and living the quality of life you desire.
I am a Certified Gestalt Psychotherapist (European Association for Gestalt Therapy) and a personal development coach. I graduated from the 4-year School for Trainers and Psychotherapists at the Gestalt Therapy Institute in Krakow in 2015. I am also from January 2022. Certified Mindfulness Teacher by the Polish Mindfulness Institute in Warsaw. I also teach Stress Reduction Courses based on MBSR Mindfulness.
A few words from Iza Nowak:
I am a certified GESTALT Psychotherapist and trainer ( r certificate 3434). I enjoy the forest behind my house, walks, surprising flavors and colors in food. My favorite book, is the one I am currently reading. What fascinates me is the curiosity and discovery of the other person, his being in the HERE and NOW with emotions, senses and feelings in the body. And the way to the authentic Self is through the remembrance of oneself as an autonomous and diverse person.